How can I start talking to my ancestors?

How can I start talking to my ancestors?

Q- how can I start to talk to my ancestors? What do I say to them? How do I start healing my bloodline?

One of the ways I find I can talk to my folks is by a simple affirmation. Just like i affirm every rising that my day will be full of wonders and favor. I use that same energy and speak affirmations about my ancestors. Whether you're dealing with generational trauma, negative family patterns, or simply seeking to deepen your connection to your ancestral roots, saying affirmations can be a powerful tool for transformation and healing.

Take a deep breath and let’s dive into some ancestral healing. (I’ll post more on my blog, link in the comments)

✨I honor and respect the wisdom of my ancestors, and release any patterns or beliefs that no longer serve me.

❤️I am worthy of healing and liberation, and I release any generational trauma or pain that I may be carrying.

✨I choose to break the cycle of pain and dysfunction in my family line, and create a new legacy of healing and growth.

❤️I am grateful for the strength and resilience of my ancestors, and I draw on their wisdom and guidance as I navigate my own path.

✨I forgive any ancestors who may have caused harm or pain, and release any resentment or anger that I may be carrying.

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